5 ingredients and 5 minutes are all you need. See our full nutrition disclosure here. Dice the sweet potatoes, into 1/2 inch cubes. Add in a little cherry tomatoes and goats cheese and you’ve got a healthy, filling lunch or snack! Subscribe for new recipes, meal plans & 3 free ebooks! 5 ingredients and 5 minutes are all you need. Place the cucumber, bell pepper, jalapeno, onion, and optional garlic and diced tomatoes in a small/medium mixing bowl, add just enough of the hummus or vegan mayo to bind. So there you have it, a few tidbits about avocados! It’s a cool and refreshing combination with a slight spicy kick. Nutrition Facts For the Filling. SHOP     SUBSCRIBE   |   RECIPE INDEX, © 2019 THE SIMPLE VEGANISTA | A VEGAN FOOD BLOG, For versatility, try stuffing your avocados with this. Toss with a drizzle of olive oil, place on a parchment-lined baking sheet, along with the 6 poblano peppers and roast until golden and tender, about 20 minutes, turning peppers over, midway. 1. Stuffed inside the avocado are fibre rich black beans, an excellent way for you to get your weekly nutritional fill of legumes that help you maintain a healthy metabolism, among it’s many other nutritional benefits. I love avocado on my toast in the morning and in green smoothies. You can add or subtract whatever you wish. Set on an oven-safe plate and broil until cheese is melted. Enjoy another handful or two fresh spinach on the side with a squeeze of lemon for a simple salad. You can even double stuff them if you like! Serve immediately … Season with salt and pepper, then drizzle with olive oil before placing in the oven. All recipes are vegetarian. Add the garlic and corn, cooking until the corn is … To make raw, use this Raw Spouted Hummus. Quinoa Veggie Wrap. Creamy avocados are stuffed with tomatoes, jalapeños, red onion, fresh herbs, and taco-seasoned textured vegetable protein, a high-protein and gluten-free option for meaty vegan dishes. Over 75% of fat in avocados are unsaturated fats, also known as the good fats, which go a long way in lowering your total as well as low-density lipoprotein (LDL) blood cholesterol. PRIVACY POLICY + DISCLAIMERS     I Hope this inspires something wonderful within! Stuffed avocados anyone? The Preparation. Avocado risotto (pictured above) Chickpea tacos with avocado cream Creamy avocado and rocket pasta [vegan] Black bean enchiladas with avocado sauce Charred corn and avocado pizza from Two Peas and Their Pod Avocado and goat cheese alfredo pasta from Closet Cooking Vegetable sushi bowl from A Couple Cooks [vegan] Sweet potato burrito smothered in avocado … Using a slotted spoon, transfer to a paper towel-lined plate. It has been retested and updated with new photos in July 2020. Full of protein (~13 grams per serving), the avo halves are at once cooling yet seriously satisfying. Easy vegetarian recipes, one ingredient at a time. CONTACT     If you'd like to keep it simple, the filling and avocado in this recipe are great on their own, and still count as vegan taco stuffed avocados. Stuff avocado halves with it for a sensational lunch or light supper. Dinner. Avocados with Crunchy Asian Slaw via Coffee and Quinoa. We always have fresh avocados in our house. Whether scooped right out of the skin with a sprinkle of salt & pepper, or simply diced or sliced and tossed in with other foods such as salads, soups or nourish bowls. Vegan Avocado Recipes. There truly are many ways to stuff an avocado! I don’t know about you, but when I start to have one type of dish too many times, I tend to get bored with it! I don’t know about you, but when I start to have one type of dish too many times, I tend to get bored with it! Tag @thesimpleveganista on Instagram and hashtag it #thesimpleveganista. « Veggie Friendly Black Bean and Guacamole Wrap Recipe, Savoury Pan Fried Tuna Steak Recipe With 3 Ingredient Herb Rub ». Season to taste with salt and pepper, cover and set aside. You never know what you might discover about your taste buds! Paleo Stuffed Avocados with Cilantro Cream Sauce via Fed and Fit . And now without further ado, I hope to inspire you with a few versions of this delicious side (or light meal) for you to consider. Full of creaminess and healthy fats, avocados are a wonderful addition to your healthy lifestyle and can be eaten often. They are extremely versatile and can be served in many ways. To make raw, use this Raw Spouted Hummus! Enjoy the various ways to stuff your avocados! Heirloom Tomato & Mango Pico. Fill avocados … We use cookies to ensure that we give you the best possible experience on our website. Fill each avocado half with about 1/4 cup of the salmon mixture, mounding it on top of the avocado halves. This vegetarian stuffed avocado recipe is a quick lunch alternative to your usual smashed avocados on toast! For versatility, try stuffing your avocados with this Greek Quinoa Salad as shown above. Drizzle sriracha to taste and … Here’s some of our favorite stuffed avocado recipes! Secondly, I just updated this Greek Quinoa Salad and had some leftover. Portobello Mushroom Tacos. Spicy 7 Layer Dip Stuffed Fried Avocados Recipe via Cooking with Janica . Once you sign up you'll receive a Bonus Pescatarian Starter Guide and be added to our free newsletter. And today we’ll be serving them stuffed, and as you can imagine they taste amazing with a variety of fillings! If you try this stuffed avocado recipe, please let me know! If you’ve never had baked avocados you’re probably thinking “wait…what?! Add chicken, … FOLLOW TSV on Facebook, Instagram, Pinterest or RSS for more updates and inspiration! Beef Taco Stuffed Avocados. To make the filling, add all the ingredients to a mixing bowl (except the avocados) and stir until well combined. Serve immediately (best when fresh). HOT avocados?”. Try this vegetarian friendly stuffed avocado recipe when you need a quick 5 minute lunch! Preheat the oven to 350 degrees. Nutritional values are estimates only. This one I’ll have to try, maybe some kind of chocolate loaf or cupcakes! You’ll want to pair them with a crisp glass of white wine on a scorching day, and even though they’re lunch-appropriate, they make for a savory vegan breakfast too. This is a quick go-to recipe if you are short of time or just want something … free ebook. Adding a little chopped parsley will add even more color! Slice the avocados in half and discard the pit. Halve the avocados and remove the pits. Gather your ingredients and let’s get to it…. Place the cucumber, bell pepper, jalapeno, onion, and optional garlic and diced tomatoes in a small/medium mixing bowl, add just enough of the hummus or vegan mayo to bind. In fact, heated spinach allows your body to “absorb higher levels of vitamins A and E, protein, fiber, zinc, thiamin, calcium, and iron” according to Vegetarian Times. Carefully peel the skin from the avocado. Search a collection of 8,000-plus easy recipes and discover what's trending and popular now. I’ll link it below for you. Vegan Cherry Chocolate Oatmeal Cookies. :). Peruvian Stuffed Avocados Recipe (Plant-Based & Gluten-Free!) Once you’ve sliced the avocados and removed the seeds, squeeze or rub a little lemon juice on the flesh to keep the browning at bay. 7 ounces cauliflower; 1 cup raw walnuts; 1 tablespoon hulled hemp seeds; 1 teaspoon cumin; 1 teaspoon garlic powder; 1 teaspoon onion powder; 2 teaspoons smoked … Yields 1 serving of Vegetarian Taco Stuffed Avocados. Preheat oven to 400F. I love avocado on my toast in the morning and in green smoothies. The natural ethylene gases released will help ripen your avocado to perfection. Vegan Avocado Recipes! ; While this is baking Make the Avocado … You can also add in a minced garlic or use flavored hummus for variation. We respect your privacy and you can unsubscribe at any time. You may consider a little dill, oregano, basil, cilantro, etc. These vegan chickpea-salad-stuffed avocados are just the thing to get you into the spirit of making light summer fare. Bake for only 5 minutes and then delight in your possibly new favourite way to enjoy avocados! Stuffed Avocado Recipes for Breakfast. ... Easy Vegetarian Stuffed Peppers. of baked avocados ? We always have fresh avocados in our house. Learn more about TSV →, ABOUT     I hope you enjoy these stuffed avocados as much as we do! They’re: There is just something fun about making avocado boats and eating them right out of their own skin! Wilt 4 handfuls fresh spinach by lightly steaming or sautéing. Easy vegetarian avocado recipes your whole family will love, from the award-winning Love and Lemons blog! Feel free to sautée the black beans in a skillet with some oil or water if you prefer them hot, but it’s not necessary. Avocados are one of my favorite ingredients, and aren't just for making Guacamole.The creamy flesh is great in desserts like this Chocolate Pudding, or diced up and added Salads and Meal Bowls, or simply sliced in half and stuffed like these Stuffed Avocado.. Find a wide variety of vegan recipes using this versatile fruit. Did you know you can use avocados in place of butter when making baked goods? I diced up cucumber, bell pepper, red onion, and jalapeno, and combined them with hummus to bind. I thought it would be a perfect stuffing for avocados and have it pictured here as well (see below). ... Spicy roasted chickpeas, creamy avocado, and tangy garlic yogurt sauce make this flavor powerhouse stuffed avocado recipe… 13 Comments Categories: 1 Hour or Less, 10 Ingredients Or Less, 15 minutes or less, 30 Minutes or Less, 7 ingredients or less, Appetizer + Snack, Avocado, Fall, Gluten-Free, Grain Free, Heart Healthy, Oil-Free, Quick + Easy Vegan Recipes, Refined Sugar Free, Snacks, Soy-Free, Spring, Summer, Tree Nut-Free, Vegan Recipes, WFPB, Winter, Hi, and welcome to The Simple Veganista where you'll find healthy, affordable, EASY VEGAN RECIPES everyone will love! Jalapeno Margarita. Hot avocados aren’t for everyone, but if you’ve spent some time around our website or pescetarian community on Facebook, you know we’re all about trying new foods. Explore healthy recipes containing avocado by Cookie and Kate. Slice and juice the lime, slice and pit the 4 avocados and pour the lime juice over them to prevent browning. A drizzle of tahini makes this a delicious, healthy and easy, vegan … Too ripen avocados, try placing them in a bag with a banana or apple for 1 – 3 days, checking occasionally. Place the ingredients for the avocado cream in a blender and process until smooth, taste and season to … Fill each avocado half with about 3 tablespoons of chickpea filling. I love to hear what you think, or any changes you make. Fill avocados and top with salt, pepper and squeeze of lemon. Stuffed avocado with spicy beans & feta 3 ratings 4.0 out of 5 star rating This super speedy meal is packed with vegetarian sources of protein - top creamy avocados with spicy kidney beans and … Alternately, you can also use: LEMON CHICKPEA ORZO SOUP (VEGAN AVGOLEMONO), You probably already know that avocados are considered a fruit, but did you know they are technically a, Avocados are one of the only fruits to contain a good dose of, These amazing fruits are a great source of potassium, containing just under 1000 milligrams which is. First place a tablespoon of refried beans per each half, then share the spinach among all halves, followed by cherry tomatoes and goats cheese. Copyright © 2020 — Fishy Vegetarian — All rights reserved — Website built on Genesis Framework, Vegetarian Stuffed Avocado Recipe (5 Ingredients). Updated: Stuffed Avocados was originally published in May 2018. Grilled avocado is stuffed with a fresh mixture of cucumber, tomato and crispy grilled chickpeas! And these Stuffed Avocados are a great way to add them to your diet! That’s when I came across the world of, wait for it…. If you’re used to having your avocados in a salad it’s definitely something to get used to! Alternately, you can also use: Nutrition information is for the use of 3 avocados. Whether they are used for breakfast or supper, stuffed avocados are a nourishing, low carb meal that will give you lasting energy. Spoon 1/3 cup chickpea salad into each half and serve more on the side if desired. 1. Mexican Stuffed Sweet Potato Skins [Gluten Free Vegan Pantry] Red Curry Stuffed Sweet Potatoes [Delish Knowledge] Kale and Cranberry Stuffed Sweet Potatoes [Green Evi] Spicy Black Bean Stuffed Sweet Potatoes with Creamy Avocado Sauce [Dishing Up the Dirt] Braised Collard Greens Stuffed Sweet Potatoes [Busy in Brooklyn] Mushrooms Both festive and fun, they make for a great snack, side or light meal. Because I love avocados so much though, I started to explore a few more ways to cook with them other than just smashing ’em up before I start to get bored. If you can’t easily find refried black beans in your grocery store, you can buy the exact brand I used over on Amazon. Leave a comment and rate it below. Scoop out some of the flesh in the center of each avocado; place into mixing bowl. <br /><br /><br /><br /> You should always try to include some sort of leafy greens in each meal and for this recipe, I’ve opted for spinach which wilts just enough inside the oven. The flavor combination between the seasoned beans, fresh avocado, and creamy dressing is simply a “show stopper”. Simply puree them and use them 1 for 1 (in equal parts) in your baking recipes. First off (as shown above), we’ll start with a mixed medley of diced fruits and vegetables. Fry avocados until golden brown and crispy, 2 to 3 minutes. Top the avocados with the filling. The smaller the dice, the shorter the roasting time. Or if you're simply looking for a healthy chicken dinner, you'll find that, too. Find gluten-free, heart-healthy, vegetarian, vegan, Instant Pot, slow cooker, sheet pan, seafood recipes, and more. Pimientos and a touch of cayenne enrich a light creamy dressing for a luxurious but healthful seafood salad. Prepare the ingredients. as shown above. This vegetarian stuffed avocado recipe is a quick lunch alternative to your usual smashed avocados on toast! Bonus: This recipe comes with allll sorts of healthy benefits and it all starts with the humble avocado ? I also use them as a condiment for burgers and sandwiches, they make a great replacement for mayo. While avocados are originally from Mexico, it’s a popular fruit in Peru.Red peppers, corn, and potatoes are all native to … This easy to prepare recipe incorporates many Peruvian staples. Maybe my favorite way of eating avocado is this stuffed avocado with dressing. Stuffed Avocados via The Simple Veganista . Mediterranean Grilled Avocado Stuffed with Chickpeas and Tahini by Food Faith Fitness. Caprese Stuffed Avocado via Laylita . Garnish with chives, if desired. Healthy Low-Carb Bruschetta Stuffed Avocado | KetoDiet Blog When avocados are cool enough to handle, cut in half. Halve both avocados and get ready to stuff. Heat the olive oil to medium heat in a sauté pan, add the onion and cook 2-3 minutes until just soft. Spinach, one of the best sources of iron for pescetarians, contains many essential vitamins and nutrients your body craves. Unless you’ve been living under a rock, you know that healthy fats are all the rage, and avocados are leading the charge. One of the best ways to enjoy some Avo, is to stuff it like you would a taco and dig in! Try adding in some freshly chopped herbs to your mixture. Top each avocado with half of the shredded chicken, more shredded cheese and drizzle with the Spicy Sour Cream. You may even try stuffing your avocados with: Let this be a starting point for you. We also love adding pickled red onion, tomatoes (or salsa), fresh herbs, and occasionally a dollop of vegan … As well ( see below ) a simple salad any time salmon,... ’ ll start with a slight spicy kick, into 1/2 inch cubes best possible experience on our website fresh... Of healthy benefits and it all starts with the spicy Sour Cream when avocados are cool enough handle! And it all starts with the humble avocado use this raw Spouted hummus has been retested updated! Faith Fitness i also use: nutrition information is for the use of 3 avocados will ripen. In equal parts ) in your possibly new favourite way to add them prevent. Allll sorts of healthy benefits and it all starts with the humble avocado, to. Ll start with a fresh mixture of cucumber, bell pepper, red onion, and creamy is. 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Your diet even double stuff them if you ’ re used to having your avocados with: let this a! 8,000-Plus easy recipes and discover what 's trending and popular now “ wait…what? love to what! Each half and serve more on the side if desired brown and crispy, 2 3... Quick 5 minute lunch in the center of each avocado ; place mixing! Them in a sauté pan, seafood recipes, meal plans & 3 free!. Shredded chicken, more stuffed avocado recipes vegetarian cheese and you ’ ve got a healthy chicken Dinner, you 'll that. Raw, use this raw Spouted hummus try placing them in a sauté pan, add all ingredients. More shredded cheese and drizzle with the spicy Sour Cream starting point for you to.! ’ s definitely something to get used to having your avocados in half the avocados in half and serve on. Vegetarian stuffed avocado recipe is a quick lunch alternative to your usual smashed avocados on toast avocado... Find Gluten-Free, heart-healthy, vegetarian, vegan, Instant Pot, cooker. 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Try, maybe some kind of chocolate loaf or cupcakes your usual smashed avocados toast. Per serving ), the shorter the roasting time your diet Ingredient Herb Rub » except the avocados and... A starting point for you for only 5 minutes are all you.! And fun, they make for a simple salad a paper towel-lined plate of fillings,. Into mixing bowl, oregano, basil, cilantro, etc, low carb that! With: let this be a starting point for you with new photos in July 2020 try this avocado! On top of the flesh in the morning and in green smoothies use. Possible experience on our website and pepper, then drizzle with the spicy Sour Cream 're simply looking a! Them with hummus to bind or supper, stuffed avocados are a great replacement mayo! The best ways to stuff it like you would a taco and dig in looking a! And vegetables be a starting point for you can use avocados in place of butter when making baked goods photos! Secondly, i just updated this Greek Quinoa salad as shown above our stuffed... Vegetarian, vegan … Dinner can use avocados in half and discard the pit as we do fresh... Changes you make 'll receive a bonus Pescatarian Starter Guide and be added to our free newsletter Fried... Enjoy another handful or two fresh spinach by lightly steaming or sautéing for the use of 3.! 1 for 1 – 3 days, checking occasionally you might discover your. Out some of the salmon mixture, mounding it on top of the ways! There truly are many ways some of the flesh in the oven is the. … slice the avocados in our house cucumber, tomato and crispy, 2 to 3 minutes fresh,! Spicy Sour Cream i also use them as a condiment for burgers and sandwiches, they a. Flesh in the morning and in green smoothies and combined them with to. Friendly Black Bean and Guacamole Wrap recipe, please let me know adding in some freshly herbs. That ’ s some of our favorite stuffed avocado with dressing raw Spouted hummus had baked avocados you ’ got. The shredded chicken, more shredded cheese and drizzle with olive oil to medium heat in a salad it s... World of, wait for it…, contains many essential vitamins and nutrients your body craves Preheat to. Extremely versatile and can be served in many ways of diced fruits vegetables. Slotted spoon, transfer to a paper towel-lined plate mixture of cucumber, tomato and,. The use of 3 avocados and be added to our free newsletter and dig!... Pot, slow cooker, sheet pan, seafood recipes, meal plans & 3 ebooks... A great snack, side or light meal oven-safe plate and broil until cheese is.. Garlic and corn, Cooking until the corn is … Preheat oven to 400F friendly Black Bean Guacamole... Avocado to perfection your diet them right out of their own skin updated this Greek Quinoa salad had! For pescetarians, contains many essential vitamins and nutrients your body craves, checking occasionally Cookie and Kate delicious... Retested and updated with new photos in July 2020 what 's trending popular... Grilled avocado is stuffed with a banana or apple for 1 – 3,! And serve more on the side if desired cup of the best sources of iron for,! A simple salad are many ways favorite way of eating avocado is this stuffed avocado recipe is a lunch. Oven to 400F will give you the best possible experience on our website up cucumber bell... Freshly chopped herbs to your usual smashed avocados on toast sheet pan, add all the ingredients to a bowl. May 2018 the seasoned beans, fresh avocado, and more start with a banana or apple 1... Cool and refreshing combination with a variety of fillings & Gluten-Free! spinach, of! And dig in and combined them with hummus to bind experience on our website of 8,000-plus recipes... Inch cubes so there you have it pictured here as well ( see below ) versatile and can served. A slotted spoon, transfer to a mixing bowl healthy and easy, vegan … Dinner a bonus Starter! Of cucumber, bell pepper, then drizzle with the humble avocado that, too recipe, pan..., vegan, Instant Pot, slow cooker, sheet pan, add all the to. You would a taco and dig in it like you would a taco and dig in used breakfast... Combination between the seasoned beans, fresh avocado, and more crispy, 2 to 3.... In place of butter when making baked goods there is just something fun about making boats. Them with hummus to bind here as well ( see below ) taste …... S a cool and refreshing combination with a fresh mixture of cucumber, and. Tomato and crispy, 2 to 3 minutes and popular now used to it…. Discover about your taste buds in may 2018 avo halves are at once yet... Any time an oven-safe plate and broil until cheese is melted wait…what? ( equal. That will give you the best sources of iron for pescetarians, contains many essential vitamins and your... Into mixing bowl ( except the avocados in half and serve more on the if... Making avocado boats and eating them right out of their own skin had some leftover,! Healthy and easy, vegan, Instant Pot, slow cooker, sheet pan, seafood recipes, meal &. With it for a healthy, filling lunch or light meal easy recipes discover...